Training

We work with local training programs to help you train.

Basketball

We understand the value and importance of skills and fundamentals. The building blocks of any successful player. That is why we offer multiple trainers to fit your needs.

Ryan Carpenter

Ryan Carpenter

“Zero excuses. Just work.”

Northern Forge Basketball was built on a simple belief: athletes improve when training is detailed, honest, and tied directly to what translates in games.

Ryan Carpenter is a former collegiate coach who has helped develop over 30 All-Conference players, 2 All-Americans, a Conference Player of the Year, a National Player of the Year, and a Conference Defensive Player of the Year. Training focuses on shooting growth, positionless development, footwork, decision making, and real game application.

Northern Forge Basketball now trains under the Empire Fargo umbrella, serving serious athletes across North Dakota and Minnesota.

David Benson

About David Benson:

David has made a significant impact as a Junior Varsity Girls Basketball Coach at Fargo South High School and through AAU coaching. He has led the 16u Regional and 13u National teams for Inspired Athletics, supported all the national teams, and contributed to the 13u Sanford Basketball program.

A former three-sport high school athlete, David excelled in baseball, football, and basketball. His diverse background fuels his dedication to mentoring athletes and fostering their growth and passion for sports.

Heaven Hamling

About Heaven Hamling:
• Position: Guard
• Height: 5’8″

Accolades:
• All-Summit League First Team (2022-23, 2023-24)
• Summit League Newcomer of the Year (2020-21)
• CSC Academic All-District Team (2022-23, 2023-24)

Heaven, had an impressive career at NDSU, scoring over 1,500 points and excelling in assists, rebounds, and steals. She was a key player in guiding NDSU to back-to-back WNIT appearances.

Rise Up Basketball Academy

Rise Up Basketball Academy your premier destination for basketball training featuring travel and AAU teams, as well as personalized small group and one-on-one sessions, all training is at the Empire Sports Complex in Fargo North Dakota

Inspired Athletics Volleyball

Inspired Athletics Volleyball for all your training needing needs. You can find their information by clicking learn more.